Weekly Update: Week of November 12, 2018

Dear Angels,

Thank you to all the players and parents that made it to the meeting on Wednesday evening. We know the spring is far ahead but we wanted to communicate our message well in advance.  Our preparation now will help make the 2019 season the best it can be.

What we covered can be found in the presentation and Parent/Player Handbook sent out earlier this week; they should provide you with most of the “need to know” information about the program. Furthermore, we added some additional information about our booster club Friends of East Manual Lacrosse (FOEML). FOEML is a non-profit that supports the boys lacrosse program at Denver East. It is comprised of parents, coaches, teachers and community members. The behind the scenes work of the East Board and our volunteer network is a huge part of our success!

We will have few more sessions of weight room and field practice before taking a break for the calendar year. Every session is an opportunity for you to come out and get better!

Sincerely,

Coach Mac

Meeting Highlights not in the handbook
The email, denver.east.boys.lacrosse@gmail.com is our primary mode of communication. You will get weekly updates and regular community emails about special details and events.  We are also active on Twitter: @denvereastlax and Instagram: @denvereastlax

The team store is coming soon. You will be able to purchase player kits here, equipment and spirit wear. Stay Tuned!

First day of spring try-outs is February 25th

To participate you will need:
Updated sport physical
Required school paperwork in Family ID
Pay-to-Pay Fee
We will send more information out regarding these requirements in the new year.

We NEED VOLUNTEERS for a lot of things!! To explore and sign up for volunteer opportunities, please visit http://volunteers.easthighlacrosse.com

Weekly Update: 11/12- 11/16

Monday 3:15-4:15 Weight Room
Wednesday 3:15-4:15 Weight Room. Field Practice 4:30-6:00

Save the Date
Thursday, November 29th Fall Scrimmage on the East Turf ( JV and Varsity game)

Weekly Update: Week of November 5, 2018

Dear Angels,

With most fall sports coming to an end, turf practices will be moved earlier. This week we will practice right after the weight room session. We are also hosting a Fall Player/Parent which will be Wednesday following practice. It will be at 6:30pm in the school auditorium.  We encourage both parents and players to attend as we will discuss all the “need to knows” for the upcoming season.

Weekly Update: 11/5- 11/10

Monday 3:15-4:15 Weight Room
Wednesday 3:15-4:15 Weight Room. Field Practice 4:30-6:00. Fall Player/Parent Meeting @ 6:30pm in the auditorium.

Weekly Update: Week of October 14, 2018

Dear Angels,

This past Saturday was a great day to be an Angel. Not only was the weather amazing ( before the Sunday snow), but all of our teams advanced to the quarter-finals, with the Varsity team winning and advancing to the semi-finals. The JV and V2 teams both lost in the quarters but not without a fight.

The Varsity team will compete in the DLC playoffs and the Farmer Fall Harvest this upcoming Saturday. We will send out more information about the playoff game when we can. Forecast is looking great for the upcoming week. Lets have a solid week of work!

Go Angels!

Weekly Update: 10/14-10/21

Monday 3:15-4:15 Weight Room
Wednesday 3:15-4:15 Weight Room, 8:00-9:30pm. Field workout
Saturday/ Sunday: Farmer Fall Harvest Varsity Team Only

RED ELITE (Denver East Varsity)

Farmer Fall Harvest Tournament
8:45 AM Wheat Ridge High School – Field 1 (Turf) vs Columbine
10:45 AM Wheat Ridge High School – Field 1 (Turf) vs Evolve 2019/20
2:45 PM Wheat Ridge High School – Field 1 (Turf) vs Mountain Vista

DLC Playoff
TBD Semi-Final Game vs Arapahoe @ Wheat Ridge High School

Weekly Update: Week of September 24, 2018

Dear Angels,

It’s official, Happy Fall! We are looking for another great week as the weather cools off and we get well into the thick of the school year. Please note the JV team plays 2-games on Saturday.

-Coach Mac

Weekly Update: 9/24-9/29

Monday –  3:15-4:15 Weight Room
Wednesday – 3:15-4:15 Weight Room, 8:00-9:30pm. Field workout
Saturday – DLC

Saturday 9/29 DLC Games
RED ELITE (Denver East Varsity)
vs Rock Canyon 1:15pm @ Rosamond Park Field #1

PRO BLUE (Denver East V2)
vs Castleview V2 2:30pm @ Rosamond Park Field #3

PRO White (Denver East JV)
DOUBLE HEADER ALERT!
vs Arapahoe/Surfin’ Donuts JV 1:45 and 3:00pm @ Rosamond Park Field #1

Save the date
October 20th and 21st – “Farmer Fall Harvest” Fall Tournament

Weekly Update: Week of September 17, 2018

Dear Angels,

We got better this past week! A full week of training topped off with more competitive lacrosse all across the board and the Elite squad coming away with the first victory of the fall season! We are back at it this week. Workouts will be held on Monday and duel session Wednesday. We understand we will have players observing Yom Kippur.

– Go Angels!

Weekly Update: 9/17-9/22

  • Monday 3:15-4:15 Weight Room
  • Wednesday 3:15-4:15 Weight Room, 8:00-9:30pm. Field workout
  • Saturday DLC Games

PRO BLUE (Denver East V2)
Saturday vs Grandview V2 9:00am @ Rosamond Park Field #3

PRO WHITE (Denver East JV)
Saturday vs Castleview JV 10:15am @ Rosamond Park Field #1

RED ELITE (Denver East Varsity)
Saturday vs Castleview 11:30am @ Rosamond Park Field #1

Save the date
October 20th and 21st – “Farmer Fall Harvest” Fall Tournament

Weekly Update: Week of September 10, 2018

Dear Angels,

We had a solid start to the fall season this past weekend. Although our games did not end in victories, we fought hard, played well and had competitive games against worthy opponents. Everything considered, all our teams got better in the process!

We are back at it this week. Please note that we have changed the fall practice plan to having 3 different workouts during the week. We are adding a 3:15 weight room session on Wednesday and the evening session will be all lacrosse! This will be the schedule for the rest of the fall.

On Monday we emailed the parent/player handbook that was covered at the meeting last week. This has most of the information you will need to know about the entire program leading into the spring.

Below you will find the weekly update and this weeks game schedule for DLC.

If you have any questions or concerns about the rosters please contact Coach McCarthy.

– Go Angels!

Weekly Update: 9/10-9/15

  • Monday 3:15-4:15 Weight Room
  • Wednesday 3:15-4:15 Weight Room, 8:00-9:30pm. Field workout. ( Lacrosse gear only)
  • Saturday DLC Games

PRO BLUE (Denver East V2)
Saturday vs GW & Friends 9:00am @ Rosamond Park Field #2

RED ELITE (Denver East Varsity)
Saturday vs Chaparral Elite 10:30pm @ Rosamond Park Field #2

PRO White (Denver East JV)
Saturday vs Valor JV 1:00pm @ Rosamond Park Field #1

Save the date
October 20th and 21st – “Farmer Fall Harvest” Fall Tournament

Weekly Update: Week of September 3, 2018

Dear Angels,

Great first week and start to fall ball! We had a strong turnout for both sessions. Due to the holiday, we will have a slightly different schedule this week. There will be no activities on Monday, we will also have a 2019 player interest meeting Tuesday during lunch. Any player that is interested in playing Boys Lacrosse for Denver East should attend. Pizza will be served for lunch! We will have weights on Wednesday and field practice on Thursday night. Lastly, the DLC League will begin on Saturday. If you registered you are on a roster. We will send out the rosters, payment for league and schedules ASAP.

Enjoy the holiday weekend and see you Tuesday.

Go Angels!

-Coach Mac

Weekly Update: 9/3-9/8

Monday – No Activities. Enjoy the labor day holiday!
Tuesday – 11:15-12:05 Lacrosse Interest Meeting. Pizza will be served for everyone.
Wednesday – 3:15-4:15 Weight Room
Thursday – 8:00-9:30pm Field workout (Have lacrosse gear, cleats and shoes)
Saturday – DLC Games

Save the date

Tuesday Player meeting for anyone interested in playing lacrosse for the spring 2019 season. The meeting will be held In the Auditorium @ 11:15 am ( during lunch). Meeting will cover the general schedule for the off-season into tryouts, introduce the new coaching staff and cover player expectations for the year.

September 8th – DLC League Begins
October 20th and 21st – “Farmer Fall Harvest” Fall Tournament

Weekly Update: Week of August 6, 2018

Dear Angels,

We will be on the turf tonight (8/6) starting at 6:30pm. Please note that this is a time and location change from previous schedule. Next week we will be earlier at City Park. Look forward to seeing everyone tonight.

If you are interested in playing in the Saturday Fall DLC League please make sure to complete survey. The teams will be selected the second week of school :  https://goo.gl/forms/5SuI7SS40 fkwhp4d2

Last Summer Practice is next week August 13th, at City Park from 4:30-6:00pm

Fall Schedule Update

Athletics just released the schedule. We will send our fall schedule out in the next week but here is our tentative plan:

Mondays 3:30-4:15pm Weight Room
Wednesday 8:00-9:30pm ( Group Rotations: weight room and turf practice)
Saturday: DLC League