Weekly Update: Week of January 22, 2018

Monday- Meet in the Commons. Players will not need lacrosse equipment.
5:00-6:30pm

  • 45 minute, 2-group rotations
  • Weight Room-Strength Training
  • Commons- Agility training and classroom

Wednesday- We will meet on the turf at 4:45pm.
5:00-6:30pm

  • 45 minute, 2-group rotations
  • Weight Room-Strength Training
  • Turf- Speed/Agility, Stick Work and Lacrosse

Payment link for Mon/Wed training:
https://easthighlacrosse.com/preseason-training/

Thursday
3D Box league: 6pm vs Arapahoe

Saturday
Payment for League https://easthighlacrosse.com/foothills-saturday-indoor-league/

Red team
Sat 1/27 7:50AM vs Dakota Ridge

White Team
Sat 1/27 7:00AM vs. Green Mountain

Upcoming Events/ Save the Date

February 11th
City Lax Dash 5k
SIGN-UP FOR THE DASH HERE!

February 20-22nd
“Champions week”
Weight Room 3:30-4:15
East Turf 4:30-6:00

February 26-29th 
Spring Try-Outs 
Tryouts and the first week of practice will be held at All City Stadium ( Denver South). Varsity and JV rosters will be set on March 1st.
Practice time:  4:30-7:00pm

Physical and required paperwork
Reminder: all athletes will need a physical, DPS pay to play fee with completed paperwork on Family ID.This information soon. You need a sport physical to play on Feb 26th.


Questions or concerns?
Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com