Weekly Update: Week of March 6, 2017

Friends of East Lacrosse,

Week one in the books! Very awesome first week and we are looking to keep this energy going into our first game. Please take a look at the schedule as we have a lot going on with uniforms, pictures and games. We are looking forward to seeing everyone at the Annual Potluck and the 1st Annual DPS Showcase. Our Snap! Raise campaign is crushing it and we are only at 40% participation. Please send out your contacts so we can have full participation!

https://snap-raise.com/login

Thank you all for the support and we look forward to seeing everyone this week.

GO ANGELS!

Weekly Update
*We will be at ACS ( South HS) for Monday and Tuesday

 Monday 3/6

  • @ All City
  • JV Practice 3:30-5:00pm
  • Varsity Practice 4:30-6:00pm
  • Uniform distribution and helmet decals

 Tuesday 3/7 

  • Varsity Scrimmage  Vs. Grandview 4:30pm @ All City Stadium
  • JV Practice 3:30-4:30

 Wednesday 3/8 

  • JV Practice  4:30-6:00pm
  • Varsity Practice 4:30-6:00pm

Thursday 3/9 

  • Team Pictures on Turf 3:15pm Varsity and JV
  • JV Practice 4:15-5:30pm
  • Varsity Practice 5:00-6:15pm
  • East Lacrosse Potluck: Thursday March 9, @ 6:00pm in the commons

 Friday 3/10

  • Varsity vs Douglas Co @ ACF @ 5pm
  • JV Practice 4:30-6:00pm on turf

Saturday 3/11

  • Var Game vs TBA @ ACF @ TBD
  • JV vs Douglas Co/Rock Canyon @ D.South @ 10:30am/5:30pm

Reminders

Transportation for Monday and Tuesday 
There will be a bus leaving for All City Stadium @ 3:00pm. Pick-up is Detroit and 16th and Return to East at 5:45pm

Athletic Study Tables – Mon,Tues & Wed  Any student that has a or an will be required to attend study tables in the commons. Student-athletes will need to check in with Coach McCarthy to make any other academic arraignments. The bottom line: If you are on this list you are doing something about your grade,

Save the Date

  • RED OUT game March 21st 6:00pm @ East turf Vs. Highlands Ranch
  • Spring Break Trip to Seattle, Washington. March 26-29th.  Varsity Only


Questions or concerns?
Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of February 27, 2017

Friends of East Lacrosse,

The 2017 season begins this week. All details for the week are provided below.  Please make sure all student-athletes have a YELLOW CLEARANCE CARD or they will not be able to participate.

Go Angels!

Weekly Update
All Practices will be at ALL City Stadium (except Fitness Test and Saturday practice)

 Monday 2/27

  • Four Quarter Fitness Test 6:00am on turf. Open to everyone. Required by all Varsity prospects.
  • JV Tryouts 3:30-5:00pm
  • Varsity Tryouts 4:30-6:00pm

 Tuesday 2/28  

  • JV Tryouts 3:30-5:00pm
  • Varsity Tryouts 4:15-6:00pm

 Wednesday 3/1  

  • JV Tryouts 3:30-5:00pm
  • Varsity Tryouts 4:15-6:00pm

Thursday 3/2 

  • Final rosters will be posted on Thursday in front of room 239.
  • JV Practice 3:30-5:00pm
  • Varsity Practice 4:15-6:00pm

 Friday 3/3

  • JV Practice3:30-5:00pm
  • Varsity Practice 4:15-6:00pm

Saturday 3/4 

  • JV Practice 8:00-9:30am
  • Varsity Practice 9:00-10:00am
  • Varsity RED/White Scrimmage 10:00am-11:00am

Reminders
Athletic Registration
Physical needs to go to Athletic Trainer, Lisa Smith in room 241. All other paperwork can be completed online. Pay to play is paid to the school treasurer next to the main office. Linkhttp://www.familyid.com/ denver-east-high-school 
Student-athletes can also Register in person from Feb 27st – March 1st @ Lunch and after school for 30 minutes.

Tryouts
Monday-Wednesday @ All City Stadium (Denver South)
We will make team cuts as necessary after each session.
* All players will make a team.

Transportation for tryouts
There will be a bus leaving school everyday to All City Stadium @ 3:00pm. Pick-up is Detroit and 16th and Return to East at 5:45pm

Athletic Study Tables – Mon,Tues & Wed – Beginning next after tryouts. Any student that has a or an will be required to attend study tables in the commons. Student athletes will need to check in with Coach McCarthy to make any other academic arraignments.  Mr. Frerichs is the contact for study tables.

Save the Date

  • Varsity Scrimmage  Vs. Grandview: Tuesday March 7 @ 4:00pm @ All City Stadium
  • East Lacrosse Potluck: Thursday March 9, @ 6:00pm in the commons
  • 1st annual DPS Showcase: Friday March 10/11th @ All City Stadium
  • RED OUT game March 21st 6:00pm @ East turf Vs. Highlands Ranch
  • Spring Break Trip to Seattle, Washington. March 26-29th.  Varsity Only

Questions or concerns?
Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of February 20, 2017

Friends of East Lacrosse,

We are one week away from tryouts! Please make sure you have all the paperwork in and are all ready to go for 2/27. Please save the date for our annual Potluck on Thursday, March 9th @ 6:00pm in the commons. This will be on the evening before our first game and will be a great kick-off to the season. We will send out more information shortly.

Thank you all and Go Angels!

Weekly Update

 Monday 2/20 

  • Presidents Day. No School/No Activities

 Tuesday 2/21  

  • All Teams Weight Room 3:15-4:15pm
  • All Teams on theTrack 4:30-5:30pm – Players will need sneakers not cleats

 Wednesday 2/22

  • Weight Room 3:15-4:00pm
  •  All Teams Field Practice 4:00-6:00pm

 Thursday 2/23  

  • All Teams Yoga 2:15pm in Dance Studio
  • JV Prospects Field Practice 3:30-5:00pm
  • Varsity Prospect Field Practice 4:00-5:30pm
  • JV Box game TBA

Friday 2/24  Field Practice on Turf

  • JV Prospects 4:30-6:00
  • Varsity Prospects 5:00-6:30pm
  • Varsity Box game TBA

 Saturday 2/25 

  • No Practice. We will have practice next Saturday!

Reminders:

Athletic Registration

Student-athletes can pick up physical paperwork ( to be completed by physician) in the main office. All other paperwork can be completed online. Pay to play can be taken to the school treasurer next to the main office at room

Linkhttp://www.familyid.com/ denver-east-high-school 

Student-athletes will also be able Register in person from Feb 21st – March 1st @ Lunch and after school for 30 minutes.

Tryouts

When: February 27-March 1st
Where: All City Stadium ( Denver South) for the first week of tryouts and practice. Transportation will be available on Detroit/16th leaving at 2:55pm daily.
Details: We will make cuts as necessary after each session. Final rosters will be posted on Thursday, March 2nd in front of room 239.
* All players will have the opportunity to make a team. Only varsity prospects are required to make the 6:00am training on the turf on Monday 2/27 but it is open to ALL.

Save the Date

  • East Lacrosse Potluck: Thursday March 9, @ 6:00pm in the commons
  • First games 1st annual DPS Showcase: Friday March 10/11th @ All City Stadium
  • RED OUT game March 21st 6:00pm @ East turf Vs. Highlands Ranch
  • Spring Break Trip to Seattle, Washington. March 26-29th.  Varsity Only

Questions or concerns?

Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of February 13, 2017

Friends of East Lacrosse,

First, I would like to give a big thank you and shout out to all the players that participated and crushed it in the City Lax Dash. Together we were able to raise just under $7,000 for Denver City Lax. The team had a blast, enjoyed the nice weather and being together on race day.

We have one more week until spring camp! Please make sure you have all the paperwork in and are all ready to go for 2/27. We sent a separate email but here is the link to the online Athletic Registration: http://www. familyid.com/denver-east-high- school 

Students will also be able Register in person from February 13th – February 17th at Lunch & during Tutorial from 1:15-2:00pm, Feb 21st – March 1st @ Lunch and after school for 30 minutes.

Weekly Update

Monday 2/13 

  • Weight Room, 3:15-4:00pm

Tuesday 2/14

  •  No more indoor practices

Wednesday 2/15 

  • Weight Room 3:15-4:00
  • JV Prospect Field Practice, 4:15-5:30
  • Varsity Prospect Field Practice 4:45-6:00pm
  • JV Box game vs Arapahoe @ 8:00pm ( Playoffs next week)

Thursday 2/16 

  • All Team Yoga 2:15pm in Dance Studio
  • JV Field Practice 3:30-4:30pm
  • Varsity Field Practice 4:00-5:30pm
  • Varsity Box game vs 3D @ 8:00pm ( Playoffs next week)

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of February 6, 2017

Monday 2/6  

  • Weight Room, 3:15-4:15pm

Tuesday 2/7 

  • JV Prospects 5:00-6:00pm @ Morey MS
  • Varsity Prospects 6:00-7:00pm @ Morey

Wednesday 2/8 

  • Weight Room, 3:15-4:00
  • JV Prospect Field Practice, 4:15-5:30
  • Varsity Prospect Field Practice 4:45-6:00pm
  • JV Box game @ 9:00pm vs Mountain Vista

Thursday 2/9   

  • All Team Yoga, 2:15pm in Dance Studio
  • All team Field Practice, 3:30-5:00pm
  • Varsity Box game @ 9:00pm vs Cherry Creek

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 30, 2017

Friends of East Lacrosse,

We are getting closer to the season! Please take a look at the weekly update as we have made slight adjustments to the staggered practice times. Also, the team will be gathering on morning of Super Bowl Sunday for the City Lax Dash. If you have not signed up it isn’t to late. Remember that this is our team service project and we would love to get full participation from everyone. We are hopeful for a great turnout this week and on Sunday. The forecast looks good for as well. Look forward to seeing you all out there.

Go Angels!

-Denver East Lacrosse

Weekly Update

Monday 1/30  

  • Weight Room, 3:15-4:15pm

Tuesday 1/31 
We are starting earlier from here on out.

  • JV Prospects 4:45-6:00pm @ Morey MS
  • Varsity Prospects 5:45-7:00pm @ Morey

Wednesday 2/1 

  • Weight Room, 3:15-4:00
  • JV Prospect Field Practice, 4:15-5:30
  • Varsity Prospect Field Practice 4:45-6:00pm
  • JV Box game @ 9:00pm vs Mullen

Thursday 2/2   

  • All Team Yoga, 2:15pm in Dance Studio
  • JV Field Practice, 3:30-4:45pm
  • Varsity Field Practice 4:30-6:00pm
  • Varsity Box game @ 9:00pm vs Vista

 Sunday 2/5    

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 23, 2017

Monday 1/23  

  • Weight Room, 3:15-4:15pm

Tuesday 1/24  

  • JV Prospects 5:00-6:00pm @ Morey MS
  • Varsity Prospects 6:00-7:00pm @ Morey MS

Wednesday 1/25 

  • Weight Room 3:15-4:00
  • JV Prospect Field Practice 4:15-5:15
  • Varsity Prospect Field Practice 4:45-6:00pm
  • JV Box game @ 7:00pm vs CC

Thursday 1/26   

  • All Teams Yoga 2:15pm in Dance Studio
  • All Teams Field Practice 3:30-5:00pm
  • Varsity Box game @ 4:00pm vs FIRE

Reminders
The team will be running in the City Lax Dash as a team service project. Don’t be late and join the race! Players/families can sign up for the Dash using this google doc link, not the crowdrise link. https://docs.google.com/ forms/d/e/1FAIpQLSe-HzgQed9NEx 87_hI7V9wrRe6r0Gqla6Q7CegVR53O hG8dRw/viewform

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 16, 2017

Friends of East Lacrosse,

Here is the update for this week. Please note that we have staggered practice times on Tues, Weds and Thurs to group players according to team/ability level. A varsity prospect means that you seriously intend on trying out and making the varsity team this year. All other players are considered JV prospects. We have done this to optimize practice time, have the most intentional coaching for players and to balance the box game schedules.

Also,we sent an update on Friday and have one correction: Players/families should sign up for the City lax Dash using this google doc link, not the crowdrise link. https://docs.google.com/ forms/d/e/1FAIpQLSe- HzgQed9NEx87_ hI7V9wrRe6r0Gqla6Q7CegVR53OhG8 dRw/viewform

Look forward to seeing everyone this week,

Coaching Staff

Weekly Update

1/16
MLK Holiday- No activities

1/17
JV Prospects 5:00-6:00pm @ Morey MS
Varsity Prospects 6:00-7:00pm @ Morey MS

1/18
All Teams weight room 3:15-4:00
Field Practice:
JV Prospects 4:15-5:15
Varsity Prospects 4:45-6:00pm
JV Box game schedule 9:00pm

1/19
All Team Yoga, 2:15pm in Dance Studio
Field Practice:
All player Prospects 3:30-5:00pm
Varsity Box game 4:00pm

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 9, 2017

Friends of East Lacrosse,

Happy New Year! Wishing everyone a warm welcome back as winter break comes to an end. Believe it or not, the 2017 season will be here before you know it. The season officially begins on February 27th! With that said, the next 6 weeks or “pre-season” is a critical time to prepare for the spring. We the coaches, see it as the most important time to get us where we want to be. When we return we will be right back to our routine 3 days a week. Please note that if the weather does not permit us to get out on the field we will make accommodations indoors. BE PREPARED with indoor clothing/shoes. Lastly, please plan on attending the meeting on Tuesday night. This is an opportunity to meet the coaching staff, learn about the program, inform you about the season and answer any questions you may have. Thank you all and look forward to seeing everyone on Tuesday evening.

Sincerely,

Denver East Lacrosse

Weekly Update

1/9
Weight Room, 3:15-4:15pm

1/10
Parent Player Meeting in East Commons @ 6:00pm

1/11 
Weight Room, 3:15-4:00
Field Practice, 4:15-6:00
JV Box game schedule 8:00pm Vs. Vista @ RMRH

1/12
Team Yoga, 2:15pm in Dance Studio
Field Practice, 3:30-5:30pm
Varsity Box game 6:00pm Vs.Arapahoe @ RMRH

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Important Player/Parent Informational Meeting – January 10th

Friends of East Lacrosse,

We will be hosting a player/parent informational meeting the week we return from winter break. The meeting will be in the commons on Tuesday, January 10th @ 6:00pm. It is strongly encouraged for everyone to attend this meeting. 

Parent/Athlete Boys Lacrosse Meeting

Tuesday, January 10th @ 6:00pm in the Commons

Information regarding:

  • Team Expectations
  • Participation Paperwork
  • Team Fees
  • Schedule
  • Eligibility
  • Q and A

*Meeting should not last longer than 60 minutes.

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com