Weekly Update: Week of January 30, 2017

Friends of East Lacrosse,

We are getting closer to the season! Please take a look at the weekly update as we have made slight adjustments to the staggered practice times. Also, the team will be gathering on morning of Super Bowl Sunday for the City Lax Dash. If you have not signed up it isn’t to late. Remember that this is our team service project and we would love to get full participation from everyone. We are hopeful for a great turnout this week and on Sunday. The forecast looks good for as well. Look forward to seeing you all out there.

Go Angels!

-Denver East Lacrosse

Weekly Update

Monday 1/30  

  • Weight Room, 3:15-4:15pm

Tuesday 1/31 
We are starting earlier from here on out.

  • JV Prospects 4:45-6:00pm @ Morey MS
  • Varsity Prospects 5:45-7:00pm @ Morey

Wednesday 2/1 

  • Weight Room, 3:15-4:00
  • JV Prospect Field Practice, 4:15-5:30
  • Varsity Prospect Field Practice 4:45-6:00pm
  • JV Box game @ 9:00pm vs Mullen

Thursday 2/2   

  • All Team Yoga, 2:15pm in Dance Studio
  • JV Field Practice, 3:30-4:45pm
  • Varsity Field Practice 4:30-6:00pm
  • Varsity Box game @ 9:00pm vs Vista

 Sunday 2/5    

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 23, 2017

Monday 1/23  

  • Weight Room, 3:15-4:15pm

Tuesday 1/24  

  • JV Prospects 5:00-6:00pm @ Morey MS
  • Varsity Prospects 6:00-7:00pm @ Morey MS

Wednesday 1/25 

  • Weight Room 3:15-4:00
  • JV Prospect Field Practice 4:15-5:15
  • Varsity Prospect Field Practice 4:45-6:00pm
  • JV Box game @ 7:00pm vs CC

Thursday 1/26   

  • All Teams Yoga 2:15pm in Dance Studio
  • All Teams Field Practice 3:30-5:00pm
  • Varsity Box game @ 4:00pm vs FIRE

Reminders
The team will be running in the City Lax Dash as a team service project. Don’t be late and join the race! Players/families can sign up for the Dash using this google doc link, not the crowdrise link. https://docs.google.com/ forms/d/e/1FAIpQLSe-HzgQed9NEx 87_hI7V9wrRe6r0Gqla6Q7CegVR53O hG8dRw/viewform

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 16, 2017

Friends of East Lacrosse,

Here is the update for this week. Please note that we have staggered practice times on Tues, Weds and Thurs to group players according to team/ability level. A varsity prospect means that you seriously intend on trying out and making the varsity team this year. All other players are considered JV prospects. We have done this to optimize practice time, have the most intentional coaching for players and to balance the box game schedules.

Also,we sent an update on Friday and have one correction: Players/families should sign up for the City lax Dash using this google doc link, not the crowdrise link. https://docs.google.com/ forms/d/e/1FAIpQLSe- HzgQed9NEx87_ hI7V9wrRe6r0Gqla6Q7CegVR53OhG8 dRw/viewform

Look forward to seeing everyone this week,

Coaching Staff

Weekly Update

1/16
MLK Holiday- No activities

1/17
JV Prospects 5:00-6:00pm @ Morey MS
Varsity Prospects 6:00-7:00pm @ Morey MS

1/18
All Teams weight room 3:15-4:00
Field Practice:
JV Prospects 4:15-5:15
Varsity Prospects 4:45-6:00pm
JV Box game schedule 9:00pm

1/19
All Team Yoga, 2:15pm in Dance Studio
Field Practice:
All player Prospects 3:30-5:00pm
Varsity Box game 4:00pm

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of January 9, 2017

Friends of East Lacrosse,

Happy New Year! Wishing everyone a warm welcome back as winter break comes to an end. Believe it or not, the 2017 season will be here before you know it. The season officially begins on February 27th! With that said, the next 6 weeks or “pre-season” is a critical time to prepare for the spring. We the coaches, see it as the most important time to get us where we want to be. When we return we will be right back to our routine 3 days a week. Please note that if the weather does not permit us to get out on the field we will make accommodations indoors. BE PREPARED with indoor clothing/shoes. Lastly, please plan on attending the meeting on Tuesday night. This is an opportunity to meet the coaching staff, learn about the program, inform you about the season and answer any questions you may have. Thank you all and look forward to seeing everyone on Tuesday evening.

Sincerely,

Denver East Lacrosse

Weekly Update

1/9
Weight Room, 3:15-4:15pm

1/10
Parent Player Meeting in East Commons @ 6:00pm

1/11 
Weight Room, 3:15-4:00
Field Practice, 4:15-6:00
JV Box game schedule 8:00pm Vs. Vista @ RMRH

1/12
Team Yoga, 2:15pm in Dance Studio
Field Practice, 3:30-5:30pm
Varsity Box game 6:00pm Vs.Arapahoe @ RMRH

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Important Player/Parent Informational Meeting – January 10th

Friends of East Lacrosse,

We will be hosting a player/parent informational meeting the week we return from winter break. The meeting will be in the commons on Tuesday, January 10th @ 6:00pm. It is strongly encouraged for everyone to attend this meeting. 

Parent/Athlete Boys Lacrosse Meeting

Tuesday, January 10th @ 6:00pm in the Commons

Information regarding:

  • Team Expectations
  • Participation Paperwork
  • Team Fees
  • Schedule
  • Eligibility
  • Q and A

*Meeting should not last longer than 60 minutes.

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of December 12

For this week:

12-12 Weight Training 3:15pm
12-14 Weight Training 3:15pm, Field Practice 4:15-5:45pm
12-15 No Activities. Good Luck on Finals!

Winter Box Season begins January 10th. If you want to play please make sure to complete survey.
https://goo.gl/forms/ h5ucOBYqXTaW2yLQ2

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of December 5

For this week:

Due to the forecasted weather we are planning not to have outdoor practice this week. We will have weight room and plan to have activities next week with weather permitting. 

12-7 Wednesday 
3:15-4:00pm 
Weight Training
                                      
Last Chance for Wreaths!
https://easthighlacrosse.com/wreaths/       

Winter Box Season Info. More information coming soon https://3dlacrosse.com/ leagues/find-your-market/colorado/colorado-box-lacrosse-league

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email.

Weekly Update: Week of November 28

Friends of East Lacrosse,

Hope everyone had a safe, relaxing and restful fall break. We will be continuing activities this week and will go to 12/15 with the weather permitting. The forecast looks good for this week.

Go Angels!

For this week:

11-28 Monday
3:15-4:00 pm – Weight Training

11-30 Wednesday
3:15-4:00 pm – Weight Training
4:15-5:30 pm – Practice on the turf

12-1 Thursday
3:30-5:15 pm – Practice on the turf

Winter Box Season Info. More information coming soon https://3dlacrosse.com/ leagues/find-your-market/color ado/colorado-box-lacrosse-league

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com

Weekly Update: Week of November 14

Friends of East Lacrosse,

We will have regular scheduled activities this week. Please be advised that field practice will now be on the turf! Also, a friendly reminder of the dinner on Thursday evening. Everyone is welcome to attend: players, coaches and familiesThe Shelanski family has graciously opened up their home, 300 Clermont Street (map), from 6-8 pm. This gathering will be sponsored by our board, Friends of East-Manual Lacrosse, and will be of no cost to you.

Please RSVP HERE and we hope to see everyone there!

Go Angels!

For this week:

11-14 Monday
3:15-4:00pm
Weight Training

11-16 Wednesday
3:15-4:00pm Weight Training
4:15-5:30PM Practice on the turf

11-17 Thursday
3:30-5:15pm Practice on the turf
6:00-8:00pm TEAM DINNER

Winter Box Season Info. More information coming soon https://3dlacrosse.com/ leagues/find-your-market/color ado/colorado-box-lacrosse- league

Questions or concerns? Players can contact Coach McCarthy directly in Room 239 or cell (720) 402-8854. Please direct all other questions to our email: denver.east.boys.lacrosse@gmail.com